Regulated, Relaxed, & Connected:

Preparing Your Mind and Body for Birth

Have a baby due in 2025?

Join us for a morning of learning and connection as you prep for a comfortable pregnancy and birth! Webster certified chiropractor, Dr. Giana Backes, and licensed pelvic floor physical therapist, Dr. Brianna Young, are getting together Saturday, May 3rd at 9:00am to share their best birth prep info!

After an interactive and concise 45 min presentation, you'll have actionable steps to:

  • Regulate your nervous system

  • Relax your pelvic floor

  • Connect with your body to make space for baby

Stick around afterward to make your own floral bouquet just in time for Mother's Day and connect with other local moms!

Space is limited so be sure to RSVP and let us know we'll see you there!